Over the past few years, many yoga instructors have discovered that offering online services can open doors to more yogis. This applies to yoga teacher training too. While in-person training might involve unavoidable costs such as packing, transportation, and room payments, online training offers some kind of flexibility and cost management. However, the challenge is to get the right online course that fits the needs of most yoga instructors.
With so many yoga courses out there, the Akasha Yoga Academy’s 200-Hour Online Yoga Teacher Training Course seems to be the perfect fit. The program combines high-value yoga aspects and Akasha’s long-term experience to build a suitable course for established and aspiring yoga teachers.
So, are you interested in learning yoga’s traditional spirituality and interacting with experienced teachers globally? Here is all you should know about the 200-Hour Yoga Teacher Training Course by Akasha.
What is Akasha’s 200-Hour Yoga Teacher Training?
200-Hour Yoga Teacher Training Course is a comprehensive program that offers an in-depth discovery of the origin of authentic yoga. The program is based on classical Hatha Yoga, a practice that focuses on synchronizing the body and mind through posture and breathing techniques. It also involves Experienced Registered Yoga Teachers at the highest level (E-RYT-500) who combine yoga practices, philosophy, and self-awareness to help yoga instructors learn and deepen their teaching practices.
As a fully International Yoga Alliance-accredited and certified curriculum, the course empowers its students to become Registered Yoga Teachers RYT-200. The certification allows them to teach other yoga enthusiasts with passion, confidence, and a high level of professionalism.
The Curriculum Overview
One outstanding feature of Akasha’s 200-Hour Yoga Teacher Training program is its self-paced curriculum that allows teachers to choose their suitable schedules. That means, once you join, you are free to study at your pace and time zone while receiving full support from team members.
The course offers three flexible schedules:
- 4 weeks of intensive full-time yoga training.
- 12 weeks of part-time training.
- Slower training spread over many months.
The 200-Hour YTT is also a holistic program based on years of research and committed teachers. It has a simplified outline that caters to all teaching levels, whether you are just beginning or upscaling your yoga knowledge. That said, here is what the course constitutes:
Part 1: Practice and Theory
The first part introduces you to asanas and alignment training, cleansing breathwork, heart meditation, practical philosophy, the art of living, and chakras. Here, you can have:
- 60 hours of asanas.
- 20 hours of pranayama.
- 15 hours of heart meditation.
Part 2: Yoga Anatomy and Posture
The section covers advanced asanas and pranayama, bandha, and applied yoga anatomy. You also get to learn more about:
- 40 hours of yoga anatomy, posture, and adjustment training.
- Teaching techniques and instructor skills.
Part 3: Yoga Physiology
The section is all about yoga scripture study and covers aspects such as Bhagavad Gita, Yoga Sutras, yogic diet, body and mind purification, and sequencing. You also learn how to teach your 60-minute yoga class.
Part 4: Practicum and How to Get Started
The last part talks about the history of yoga, self-practice, teaching your 90-minute yoga class, marketing, and networking. You also have access to:
- 50 hours of lectures on applied yoga philosophy and history.
- Personal supervision from guided prep, video recording, and one-on-one feedback.
- Various interactive elements such as daily live Q&As, community forums, private Facebook groups and chats, and Bhajan chanting.
Bonuses
The program also comes with 15 incredible bonuses to deepen the learner’s knowledge of yoga philosophy and practice. These include:
- Journey through the 7 Chakras: A comprehensive overview of energetic aspects, emotional, and psychological attributes of the famous 7 chakras.
- Ayurveda Foundation Program Course Bundle: The bonus offers additional courses such as Sister Science Foundations, Foundations of Ayurveda Nutrition, and Foundations of Yoga Therapy Courses.
- Heart of Bhakti: A group of guest artists and like-minded teachers that share heart connections.
- Uncovering 5 Bodies: A holistic description of different layers and aspects of the human being.
- How to Teach Yoga Online: A first-hand training on how to set up and teach online yoga classes.
- Poster Asana Poses: A high-quality image of all asanas covered in the 200-hour program.
- Resume Yoga Teacher (CV): An overview of your professional yoga background and mission statement vital in getting teaching opportunities.
- Asana Study Flashcards: A collection of all asanas taught in the 200-hour TTC for memorization.
- Meditation Collection: A collection of 24 guided audio meditations to enhance focus and reduce stress.
- Sanskrit Study Flashcards: A list of all Sanskrit names of the asanas taught in the program for memorization.
- Yoga Liability Waiver: An essential document that outlines risks involved in yoga training to protect yoga teachers from any legal issues.
- Cover Letter Yoga Teacher: A brief introduction of who you are and what you can offer as a yoga teacher.
- Intake Form New Clients: A New Yoga Client and Health History Form helps you understand the health history of your students. This helps you avoid health issues and focus on what matters most to your clients.
- Yearly Planner: Get a yearly planner with inspiring quotes, images, and reflection pages to help you remain committed to your goals.
- Scripture Studies Book: Get inspiration and yoga wisdom from those who have been there for a long time.
Why should you choose Akasha Yoga Academy’s 200-Hour Online YTT?
Getting the right online yoga teacher training course that offers flexible schedules is quite a challenge. For this reason, here is why Akasha’s 200-Hour Online YTT is the best choice:
- You get to train with senior teachers with years of experience who guide you through the entire period.
- Enjoy a flexible curriculum that allows you to study at your preferred pace. You can complete your training in 1, 3, or more than 6 months based on your profession.
- You have unlimited access to all training materials, four 700-page printable manuals, and more than 200 state-of-the-art video lessons filmed in the exclusive Baliwood Studios.
- You get empowered and certified by the International Yoga Alliance just from your home.
- You join a community of like-minded yoga practitioners and teachers. You can have fun and interact with other team members through daily Zoom calls, group chats, and Bhajan’s chanting.
The Final Verdict
Are you ready to take a bold step and change your life completely? It is time to sign up for this comprehensive 200-hour Online Yoga Teacher Training course from Akasha Yoga Academy and learn more about authentic Hatha Yoga.
The academy has produced over 1000 certified yoga teachers. It also boasts over 4.5 stars in reviews on most platforms such as Facebook, Google Maps, BookRetreats, and Yoga Alliance. That means signing up for the course does not only make you a professional yoga instructor with excellent teaching skills. It also exposes you to more yoga teaching opportunities globally.
