300-Hour Advanced Online Yoga Teacher Training Course

Have you decided to take another step to become a senior yoga instructor? That is, after experiencing the positive impacts of the 80- and 200-hour yoga teacher training courses? This could be the best decision you have ever made in your yoga journey.

Enrolling in an advanced yoga teacher training program comes with numerous benefits, both to you and your students. Besides equipping yourself with vast amounts of yoga information, you also get to upgrade your resume, especially if you aspire to become a certified global yoga instructor. However, that is only possible if you join the best Registered Yoga School (RYS).

Akasha Yoga Academy offers one of the best 300-hour Advanced Yoga and Meditation Teacher Training courses in the world. If you feel stuck on your yoga training journey, here is why you should consider joining Akasha for your advanced yoga certification.

What Is Akasha’s 300-Hour Advanced Yoga and Meditation TTC?

Akasha Yoga Academy’s 300-Hour Advanced Yoga and Meditation Teacher Training is a comprehensive program that builds upon and deepens instructors’ understanding of the core concepts of yoga practice and teaching. The course works by expanding the yoga knowledge taught in the 200-hour training program. However, it introduces its trainees to more advanced and detailed yoga aspects such as Hatha Yoga, pranayama, Yin Yoga, mindfulness, and heart meditations.

The 300-Hour Advanced Yoga and Meditation TTC teaches and prepares its trainees to face more complex yoga principles. Although it is more suitable for yoga teachers who have completed the 200-hour training, anyone stuck on their yoga journey can also sign up for the course.

The program covers 5 primary yoga educational categories:

  1. Yoga techniques, training, and practice
  2. Yoga teaching methodology
  3. Yoga anatomy and physiology
  4. Yoga philosophy, lifestyle, and ethics
  5. Practicum

The Curriculum Overview

The 300-Hour Advanced Yoga TTC is a Yoga Alliance-certified course that has sets of hours for live sessions, assignments, and conversations with master trainers. The program is divided into 3 parts:

Part 1: Advanced Hatha Yoga and Pranayama

The first part explores the advanced aspects of classical Asana, Pranayama, Mudra, and Bandha. In this introductory part, you will learn more about the origin of modern yoga, breath-based Vinyasa, and how to create your self-awareness of yoga energies.

Part 2: Yin Yoga and Self-Inquiry

The second part teaches you about the benefits of practicing Yin Yoga and self-inquiry. The section also allows you to explore your energetic meridians and activate your inactive connective tissues such as fascia, ligaments, and tendons. At this stage, you get to know more about yourself and share your experience with others.

Part 3: Spiritual Heart Meditation

The last part is dedicated to genuine self-contemplation and has three sub-parts:

  • Spiritual Heart Meditation
  • Self-Inquiry
  • Mantra Meditation

In this section, you will learn more about breath-based and heart-centered yoga techniques derived from the teachings of Advaita Vedanta. You also learn how to hold space for others and acquire relevant information about meditation styles and lineages.

How The Program Works

As one of the best-certified yoga academies, Akasha offers an interactive and informative program that caters to the needs of all yoga instructors. Whether you are a full-time or part-time trainee, you will train at your pace and acquire the relevant skills you need to teach at your school.

That said, you will enjoy a flexible learning schedule divided into the following sections:

  1. 24+ live group sessions with yoga experts

You will have up to 6 Zoom calls per week where you interact with your yoga teachers, ask questions, and receive instant answers.

  1. Various assignments on advanced yoga teaching techniques

You will have a dedicated supervisor who will give you personalized one-on-one feedback on every assignment you complete. The feedback is divided into four sessions:

  • A 60-minute Hata or Vinyasa class
  • A 60-minute Yin Yoga class
  • A 40-minute Pranayama class
  • A 15-minute and a 30-minute meditation session.
  1. Buddy system and accountability network

You will have the opportunity to practice your yoga teaching skills with your yoga network. This practical part is also divided into four sessions:

  • A 60-minute Hatha Yoga class
  • A 60-minute Yin Yoga class
  • A 30-minute Pranayama class
  • A 15-minute meditation class
  1. Supportive global yogic community

One good thing about Akasha’s 300-Hour YTT is that it exposes you to a vast and supportive yogic community worldwide. You will have the opportunity to interact with your favorite yogis and learn more from them. From there, you can incorporate the skills and tricks into your studies.

  1. Certification

Getting a yoga certificate is probably the primary goal for many yoga teachers joining the program. Therefore, at the end of the program, the school will certify you as an Experienced Registered Yoga Teacher at the highest 500-hour level (E-RYT 500). The certificate shows that you have completed both the 200- and 300-hour yoga teacher training as required by the International Yoga Alliance.

Bonuses

Once you enroll in the program, you get access to the following bonuses to deepen your yoga understanding:

  1. Tao Te Ching – Scripture Study: Understand the delicate balance between Yin and Yang Yoga as taught in the Tao Te Ching.
  2. Meditation Collection: 14 guided audios that teach you about the power of Spiritual Heart Meditations.
  3. Quotes from Masters: Get inspirational words of wisdom from master yogis and sages.
  4. Live Music for Yoga Classes: A collection of uplifting music tracks produced exclusively in Baliwood Studios.
  5. Yin Yoga Music: Exclusive music sets to allow you and your students to dive deep and focus on your inner beings.
  6. Yin Yoga Poster: A collection of all Asanas taught in the 80-Hour Yin Yoga TTC. You can print and showcase the poster at your yoga studio or at home.
  7. 2023 Yearly Planner: The yearly planner motivates you to remain focused on your yoga journey.

Why choose Akasha Yoga Academy for your 300-Hour Advanced Yoga and Medication TTC?

Taking your 300-hour Advanced YTT will require more commitment and time than the previous two courses. That means you will need a school that offers much flexibility and an interactive curriculum like Akasha Yoga Academy. Therefore, here is why you should consider Akasha for your advanced online course:

  • The school’s curriculum meets and exceeds the set standards of a yoga academy.
  • You will have lifetime access to all yoga videos, manuals, and training materials.
  • Flexible weekly Zoom calls allow you to join at your convenience time and train at your pace.
  • You will be part of a supportive yogic community where you can share your experiences and learn from your favorite yogis.
  • Personalized one-on-one guidance helps you learn from your mistakes and build confidence.

The Final Verdict

As a dedicated and experienced yoga instructor, your top priority should be to provide the best yoga practices, information, and care to your students. However, you will need to invest in the best yoga teacher training course to understand the needs of your students. The course will equip you with the relevant skills, tricks, and experience you need to attend to individual student’s yoga requirements.

Join Akasha Yoga Academy’s 300-Hour Advanced Yoga and Meditation Teacher Training Course today and take your teaching game to a higher level.

Kevin
Kevin

I've been helping others to maintain their general fitness goals through stretching.

Although it is not a new idea, I didn't realize the benefits until my mother started to feel sluggish. While she was always very active, she seemed to slow down a bit because her body wasn't cooperating.

She wanted to continue camping, hiking, playing badminton, and walking the dog through the woods, but something was off even though she was getting a good amount of weekly exercise.

I decided to help her out and looked at many "ideas", "concepts", and "programs", and then finally chose simple stretching.

The stretches seemed to be the easiest and the most beneficial way for her to get back some of the get-up-and-go.

In truth, the real reason she was having difficult was she was not flexible enough.

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